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Trampoline Parks and Indoor Adventure in Miami-Dade and Broward

When the weather does not cooperate or the kids need to burn real energy, South Florida has plenty of indoor options. Here are the trampoline parks and adventure centers worth knowing.

By Nanci Gilbert, PA September 28, 2026
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The best indoor play in South Florida is rarely a single room. It is a full arena of trampolines, climbing walls, foam pits, and obstacle courses, the kind of place where an hour of jumping earns an easy evening at home. Between Miami-Dade and Broward there are enough options that the only hard part is choosing one.

Urban Air Kendall, south Miami-Dade's big arena

Urban Air at 15625 SW 88th Street in Miami brings a full adventure park to the west Kendall area: trampoline courts, a climbing structure, dodgeball, and a foam pit, with open jump time and memberships for regulars. (305) 676-2400.

Sky Zone and MegaJump in Doral

Doral gives families two large choices. Sky Zone at 5450 NW 82nd Avenue is the well-known trampoline brand with a full court of connected jumpers. A few minutes away, MegaJump at 8901 NW 20th Street adds laser tag to the trampoline mix, so you can follow jumping with a game. (786) 408-2517 and (786) 266-6326.

Urban Air Plantation and Flying Squirrel in Weston

In Broward, Urban Air at 801 S University Drive in Plantation is another full adventure park, and Flying Squirrel at 3305 Corporate Avenue in Weston pairs trampolines with a ninja-style course. Both draw families from across western Broward, and both are solid for birthday parties and rainy Saturdays. (954) 905-6888 and (954) 314-7439.

Xtreme Action Park in Fort Lauderdale, trampolines and more

For a bigger day out, Xtreme Action Park at 5300 Powerline Road in Fort Lauderdale combines a trampoline arena with go-karts, bowling, laser tag, arcade games, and a ropes course under one roof. It is a popular choice for mixed-age groups, because everyone finds their own corner. (954) 491-6265.

Before you jump

A few habits make the visit smoother: sign waivers online before you arrive, bring the grip socks most parks require or buy a pair there, and go at opening time when the courts are quieter and the staff are fresh. Check each park's age and height rules before you go, and remember that an hour and a half of jumping is plenty for most children. Nanci Gilbert, PA keeps this list for the families she works with, because a well-run afternoon sets up a calmer week.

Nanci Gilbert, PA is a South Florida realtor who guides growing families, sellers, and buyers across Miami-Dade and Broward. Questions about this topic? She answers every message within one business day.